27. Gemini. Dork. 5'2"HW: 242.2*Pregnancy*Pre-pregnancy weight: ~2282 weeks postpartum: ~230GW1: 200 Looking to be as healthful as I can to be there for my little man

My non-weight related tumblr: flawedseraphim.tumblr.com

 

toneitup-coffee:

It’s all connected!!! Every aspect of a healthy lifestyle works works together to support the rest. The more you practice one, the less you have to work at the others! Thanks to imgonnamakeachange, I’m revamping my eating habits and am going to focus more on eating clean. I reread Tosca Reno’s Eat Clean Diet Recharged to reaffirm in my mind the principles of clean eating. Starting tomorrow, I’m eating clean until Halloween. And then after that, it’s eat clean until Thanksgiving! Eating clean will also give me the energy to recharge my fitness routine! I am psyched and motivated to get started. Starting with grocery shopping for lots of healthy foods this evening! ๐ŸŽ๐Ÿ‹๐ŸŒ๐Ÿ“๐Ÿ†๐Ÿ…๐ŸŒฝ

toneitup-coffee:

Itโ€™s all connected!!! Every aspect of a healthy lifestyle works works together to support the rest. The more you practice one, the less you have to work at the others! Thanks to imgonnamakeachange, Iโ€™m revamping my eating habits and am going to focus more on eating clean. I reread Tosca Renoโ€™s Eat Clean Diet Recharged to reaffirm in my mind the principles of clean eating. Starting tomorrow, Iโ€™m eating clean until Halloween. And then after that, itโ€™s eat clean until Thanksgiving! Eating clean will also give me the energy to recharge my fitness routine! I am psyched and motivated to get started. Starting with grocery shopping for lots of healthy foods this evening! ๐ŸŽ๐Ÿ‹๐ŸŒ๐Ÿ“๐Ÿ†๐Ÿ…๐ŸŒฝ

jenifersbody:

Sept 2013 vs. Sept 2014- Slow progress is better than no progress. #timetogrow #offseason

jenifersbody:

Sept 2013 vs. Sept 2014- Slow progress is better than no progress. #timetogrow #offseason

swoleinvelvet:

Argh. Itโ€™s only taken me months to answer this FAQ.

Before: Wee baby edition.image

(Flexing photo was two months into lifting; other two photos were pre-lifting)

Current: Shameless, swole-by edition.

image

SO WHEN DO I TURN INTO A MAN?ย 

Dem gains

http://the-exercist.tumblr.com/post/95577972732/beautifulbulk-artisalwaysbetterthansadness

the-exercist:

beautifulbulk:

artisalwaysbetterthansadness:

why is glorifying obesity okay but when someone glorifies anorexia itโ€™s totally wrong ?

iโ€™m hoping the-exercist will drop some knowledge on any peeps who reblogged thisโ€ฆ..

*bursts into thread with citations in hand*

Anorexia is aโ€ฆ